Fitness & Athletic Development
Strength, speed and movement training that builds better athletes, and better tennis players.
EXPLOREAdult Programme
Adult Coaching
Learn, improve or play socially in a welcoming, well-coached environment. Group sessions or pay-as-you-go, at every level.
Overview
What is Adult Coaching?
Adult Coaching at Ignite Tennis welcomes players of every level, from complete beginners to experienced competitors, across Finchley Manor and Conway Lawn Tennis in north London. Group sessions are organised by ability (Beginner, Improver, Intermediate and Advanced), so you are always coached alongside players at a similar standard.
Whether you want to learn the game, sharpen your technique or simply play more social tennis, our LTA-qualified coaches build every session around real improvement. Join a weekly group on a monthly plan, or drop in with pay-as-you-go. Our coaches assess your level and place you in the right group, and you move up as you progress.
During school breaks we also run adult camps midweek and at weekends, with priority for players on a monthly package.
What Players Develop
The Four Pillars
Adult tennis is about more than a weekly lesson. Every session develops four sides of your game: technique, tactics, fitness and confidence, so you improve in a way that actually shows on court. Whether you’re picking up a racket for the first time or sharpening a competitive edge, our coaches meet you exactly where you are and build from there.
Fundamentals & technique
- Serving, rallying and scoring
- Building consistency and control
- Sound technique for every level
Match play & tactics
- Singles and doubles
- Shot selection and tactics
- Competing and match performance
Fitness & movement
- Footwork and court movement
- Cardio tennis and staying active
- Playing more, more comfortably
Confidence & community
- A friendly, welcoming group
- Social and match-play opportunities
- Progressing at your own pace
LTA-qualified performance coaches
Meet All CoachesCoached by people who’ve done it
Where It Runs
Two clubs. One high standard.
Conway Lawn
An award-winning, welcoming club set in beautiful park grounds in Southgate, north London — five courts, four floodlit, home to Ignite’s Conway programme led by Head Coach Corina Mirea.
Address: 93 Conway Road, Southgate, London N14 7BD
EXPLORE CLUBFinchley Manor
Our performance home. One of the world’s oldest clubs (established 1881), with 10 tennis courts, squash courts, a gym and clubhouse.
Address: Lyndhurst Gardens, London N3 1TD, United Kingdom
EXPLORE CLUB
Book Your Free Session
Start with a free session
Tell us a little about the player and we’ll be in touch to arrange a free trial and place them in the right group.
- No payment now, just an enquiry
- We reply within 1 working day
- Beginners to competitors welcome
Frequently Asked Questions
Questions? We have the answers.
None at all! Our beginner group is designed for players completely new to tennis.
Our coaches assess you and place you in the group that fits, from Beginner to Advanced.
Yes! Pay-as-you-go is £21 per session, subject to space, or join a monthly group.
Yes! Alongside coaching there are social and match-play opportunities, plus adult camps in the holidays.
IGNITE TENNIS PROGRAMMES
Find the right programme for your game
EXPLORE PROGRAMMESWhatever your age or level, there’s a clear place to start and a pathway to keep progressing.
Holiday Camps
Fun, game-based camps that keep players active and improving throughout the holidays.
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Individual Coaching
One-to-one sessions built entirely around you, with focused technical feedback and a plan for your next step.
EXPLORE
Junior Development
Structured weekly coaching that builds technique, confidence and a love of the game, from first racket to competitive junior.
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Performance Tennis
High-performance training and tournament support for players chasing county, national and international level.
EXPLORE
Schools Programme
In-school coaching and PE support that brings LTA-qualified expertise straight onto the school court.
EXPLORE